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What Are The Principles Of Ayurvedic Medicine?
10.June.2021

What Are The Principles Of Ayurvedic Medicine?

The most important thing a person has is their health. In recent years, people have been prioritizing their health more than ever before, using a variety of different methods and approaches to stay healthy. This has a lot to do with the sharing of health/medicinal knowledge, a newfound appreciation for good food and exercise, and rising rates of chronic disease....

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Spring Nutrition: What Foods You Should Be Including In Your Diet & Why
17.May.2021

Spring Nutrition: What Foods You Should Be Including In Your Diet & Why

It’s important to get a wide variety of fruits and vegetables into your diet all year round. This is because the body needs specific nutrients to function at its best,...

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Are Superfoods Real? What The Science Says
26.April.2021

Are Superfoods Real? What The Science Says

In recent years, there has been an upswing in health trends. More and more people are realizing that the old adage of “you are what you eat” really lands, and...

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