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24.January.2022
At What Age Is The Immune System Strongest?
The immune system is the body’s first line of defense against pathogens such as bacteria, viruses, toxins, cancer cells, or other substances that can harm the body. If you ever come into contact with something that may compromise your health, you have an internal protector. There are two distinct components to overall immunity: the innate and adaptive systems. Innate immunity...
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20.January.2022
Why Is Immunity Lower In Winter?
The winter months often come with a barrage of more frequent colds and flus. But you don’t have to resign yourself to a season full of sickness just because it...
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03.January.2022
4 Winter Immunity Tips
For many people, winter is synonymous with getting sick. The cold weather arrives and the seasonal cold or flu that hits many people around the same time is back with...
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15.November.2021
Sweat It Out: How Saunas Can Improve Immune Function
The immune system can be fickle, especially if it is not getting everything it needs to function at its best. As the body’s first line of defense, having a healthy immune system is vital to your overall health. This is especially true during this particular time because of the COVID pandemic. There are many different things you can do to...
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11.October.2021
4 Ways To Naturally Boost Your Immune System This Fall
Now that fall has rolled around, it’s time to start planning for the winter. For some, that might mean putting away summer furniture, getting out last year’s warm and cozy...
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30.August.2021
6 Fun Facts About The Immune System & How It Works
Many people know that the immune system is a vital component to overall health. After all, it is the first line of defense against illnesses and does a lot to...
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