Shopping Cart

0

Your shopping bag is empty

Go to the shop
How Does Anger Affect The Immune System?
28.February.2022

How Does Anger Affect The Immune System?

Anger isn’t a comfortable emotion, though it’s one everyone experiences at some time or another. But when it comes to your health, there is more to anger than many people realize. The connection between emotional health and physical health has been studied extensively, and research has made it clear that how you feel, what you experience, and how you cope...

CONTINUE READING
How Important Is Physical Contact To Immune Health?
21.February.2022

How Important Is Physical Contact To Immune Health?

Human beings are hardwired to need physical touch. The requirement for contact with others begins at birth and continues throughout one’s entire life. In some cases, physical touch can be...

CONTINUE READING
How Does Mental Health Affect Immunity?
03.February.2022

How Does Mental Health Affect Immunity?

There’s so much information out there surrounding immunity: how to boost it, what to eat to make sure your immune system is running at its best, tips to make sure...

CONTINUE READING
The Effects Of Forest Bathing On The Immune System
21.October.2021

The Effects Of Forest Bathing On The Immune System

Over recent years, people have begun to see the importance of eating healthily, getting regular exercise, and taking care of their mental health more than ever before. The treat-the-disease mindset has shifted into a prevent-the-disease revolution for many people across the globe. Since a vast number of chronic diseases can be entirely prevented through healthy living, there’s a lot of...

CONTINUE READING
What Is The Gut-Brain Axis & How Can It Affect Our Behavior?
20.May.2021

What Is The Gut-Brain Axis & How Can It Affect Our Behavior?

It’s easy to assume that there is little connection between the brain and the gut. They’re entirely different parts of the body, after all! However, that assumption couldn’t be further...

CONTINUE READING
How Mental Health Can Influence Immunity
22.March.2021

How Mental Health Can Influence Immunity

The mind-body connection is strong. “Mind over matter” may seem like an overused cliché, but there is some truth to how powerful the mind and the state of one’s mental...

CONTINUE READING