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What Is The Gut-Brain Axis & How Can It Affect Our Behavior?
20.May.2021

What Is The Gut-Brain Axis & How Can It Affect Our Behavior?

It’s easy to assume that there is little connection between the brain and the gut. They’re entirely different parts of the body, after all! However, that assumption couldn’t be further from the truth. Take, for example, “gut feelings”, or those fluttery sensations you get in your stomach in certain situations. These are often signs that your gut is trying to...

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How Mental Health Can Influence Immunity
22.March.2021

How Mental Health Can Influence Immunity

The mind-body connection is strong. “Mind over matter” may seem like an overused cliché, but there is some truth to how powerful the mind and the state of one’s mental...

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