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What Are Autoimmune Diseases (And How Are They Affected By Diet)?
02.August.2021

What Are Autoimmune Diseases (And How Are They Affected By Diet)?

Some types of diseases occur when an outside pathogen or toxin enters the body and causes certain systems to become negatively affected. These types of foreign pathogens affect how the immune system functions, and without a healthy immune system, the body cannot perform the way it needs to. In some cases, chronic diseases can arise from within. This is especially...

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The 4 Best Exercises To Boost Immune Function & Why
12.July.2021

The 4 Best Exercises To Boost Immune Function & Why

Getting your body moving is one of the most important things you can do for your health. Statistics have shown that close to 80% of all Americans lack adequate amounts...

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3 Immune-Boosting Summer Foods To Fight Off Illness
05.July.2021

3 Immune-Boosting Summer Foods To Fight Off Illness

As the weather warms, many people gear up to enjoy as much sunshine and time in the great outdoors as possible. This is especially true for those that live in...

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Role Of The Microbiome In Immune Function
28.June.2021

Role Of The Microbiome In Immune Function

The microbiome is a collection of bacteria, viruses, and fungi that live within the body, known as microorganisms or microbes. The body houses trillions of these microbes and they are important for many aspects of health. Many people associate bacteria, viruses, and fungi with disease, illness, and poor health; however, the ones that live in the body all have their...

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3 Fasting Diets And How They Affect Immune Function
24.June.2021

3 Fasting Diets And How They Affect Immune Function

These days, it seems like there is always some new and exciting type of diet to try. From Atkins to juice cleanses to the keto diet, there are options galore...

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How Dehydration Can Affect Immune Function
21.June.2021

How Dehydration Can Affect Immune Function

To stay healthy, people have to take a variety of factors into consideration. There is more to overall health than eating right and exercising. Drinking enough water is a crucial...

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