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Does Cold Weather Strengthen Your Immune System?
17.January.2022

Does Cold Weather Strengthen Your Immune System?

Each year when winter arrives, you may wonder how you can best protect yourself from that months-long chill in the air because of the widespread notion that cold weather makes us sick. But is this notion actually correct? There is a plethora of information surrounding cold weather and health, and the majority is focused on how the immune system is...

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4 Winter Immunity Tips
03.January.2022

4 Winter Immunity Tips

For many people, winter is synonymous with getting sick. The cold weather arrives and the seasonal cold or flu that hits many people around the same time is back with...

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6 Ways To Support Your Immune System Over The Holidays
16.December.2021

6 Ways To Support Your Immune System Over The Holidays

When the festive season rolls around, most of us find ourselves eating and drinking more, being around other people more, and shaking up our daily routines to fit in all...

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How The MTHFR Gene Can Affect The Immune System
20.September.2021

How The MTHFR Gene Can Affect The Immune System

The immune system is an intricate part of the body that requires symbiosis between other organs and bodily processes for it to function at its best. When immunity is adequate, it can keep you protected from foreign pathogens that might otherwise wreak havoc on the body and make you ill. Essentially, the immune system if your own personal line of...

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How Inflammation Can Affect Immune Function
09.September.2021

How Inflammation Can Affect Immune Function

The immune system is the body’s first line of defense against pathogens. It works hard to make sure that you are healthy and free of anything that can cause chronic...

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6 Fun Facts About The Immune System & How It Works
30.August.2021

6 Fun Facts About The Immune System & How It Works

Many people know that the immune system is a vital component to overall health. After all, it is the first line of defense against illnesses and does a lot to...

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