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22.March.2021
How Mental Health Can Influence Immunity
The mind-body connection is strong. “Mind over matter” may seem like an overused cliché, but there is some truth to how powerful the mind and the state of one’s mental health is. After all, the human body is a symbiotic machine. Each and every process relies on the other to be able to do its job properly. When it comes...
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24.February.2021
Hero Ingredient: What Is Elderberry And How Does It Affect Immune Function?
Elderberry is the fruit of the Sambucus tree. It has been used for centuries in medicine by many different cultures. The Egyptians used elderberry for its wound-healing properties and to...
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22.February.2021
Hero Ingredient: What Is Echinacea And How Does It Affect Immune Function?
Echinacea is a family of flowering plants that are native to North America. They also go by the name of coneflowers because of their cone-like center appearance. Echinacea flowers can...
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