Hero Ingredient: What Is Elderberry And How Does It Affect Immune Function?

Elderberry is the fruit of the Sambucus tree. It has been used for centuries in medicine by many different cultures. The Egyptians used elderberry for its wound-healing properties and to improve their complexion, while the Native Americans used it as a form of infection treatment. The Sambucus tree belongs to the family of flowering plants known as Adoxaceae. There are...