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Go to the shopFor many people, the holidays are all about indulgence. From calorie-dense meals to alcoholic beverages, nothing says “festive” quite like treating yourself to all your favorite foods and drinks. But while it’s fun in the moment to enjoy the festivities, your body can pay for it afterward. That’s why it’s best to learn how to recover from holiday overindulgence before...
CONTINUE READINGGetting a cold or flu can be a real pain. When life is busy and you have a million things to do, getting sick is the last thing you need....
CONTINUE READINGIf you’ve heard the word turmeric a lot lately, you’re not the only one. People have been raving about the health benefits of turmeric for quite some time now, and...
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