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A Guide To Vitamin Supplementation And Autoimmune Disorders
27.September.2021

A Guide To Vitamin Supplementation And Autoimmune Disorders

For healthy individuals with well-rounded diets, vitamin supplementation may not be necessary. However, using vitamins to supplement what you lack in your diet can be a great way to avoid deficiencies in essential vitamins and nutrients. Since nutritional deficiencies can lead to the development of various ailments and chronic illnesses, it’s vital that you are always giving your body the...

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How To Safely Give Vitamins To Your Children
13.September.2021

How To Safely Give Vitamins To Your Children

Getting all your essential vitamins and nutrients is vital at any age, but for growing children, it’s even more important for their overall development. Typically, the best way for children...

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5 Vitamins That Can Help With Brain Fog
06.September.2021

5 Vitamins That Can Help With Brain Fog

Many people experience days where their brain isn’t feeling as sharp as usual. Not getting enough sleep, being excessively stressed out, medication side effects, or simply going through hormonal changes...

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Hero Ingredient: What Is Elderberry And How Does It Affect Immune Function?
24.February.2021

Hero Ingredient: What Is Elderberry And How Does It Affect Immune Function?

Elderberry is the fruit of the Sambucus tree. It has been used for centuries in medicine by many different cultures. The Egyptians used elderberry for its wound-healing properties and to improve their complexion, while the Native Americans used it as a form of infection treatment. The Sambucus tree belongs to the family of flowering plants known as Adoxaceae. There are...

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Hero Ingredient: What Is Echinacea And How Does It Affect Immune Function?
22.February.2021

Hero Ingredient: What Is Echinacea And How Does It Affect Immune Function?

Echinacea is a family of flowering plants that are native to North America. They also go by the name of coneflowers because of their cone-like center appearance. Echinacea flowers can...

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Hero Ingredient: What Is Turmeric And How Does It Affect Immune Function?
07.February.2021

Hero Ingredient: What Is Turmeric And How Does It Affect Immune Function?

For thousands of years, holistic medicine has been using spices, herbs, and various other naturally occurring substances to help cure ailments and aid in overall health. One such spice that...

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